संकल्प · an intention, planted and tended

Sankalpa Garden

Balance · Harmony · Alignment

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01Philosophy

Healing from the inside out. Less suffering, more pleasure.

i.

Less Suffering

Ayurveda and yoga gently help you release tension, quiet the mind, and free yourself from the weight of old patterns, stress, and discomfort, guiding us back to a place of ease.

ii.

More Pleasure

Life is meant to be savored. Through gratitude, mindfulness, and self-care we awaken the senses and reconnect with the simple joys of everyday living.

iii.

Balance & Harmony

Aligning with the wisdom of Ayurveda nurtures the body, calms the mind, and uplifts the spirit, making space for healing, joy, and deep well-being.

iv.

Alignment

Alignment is more than posture. It's living in rhythm with ourselves, the seasons, and the universe. Through mindful life choices, food, breath, and daily routines, we cultivate vitality and ease.

02The Practitioner
Pattiejean McTernan

Pattiejean McTernan

A mother of four and educator for over 25 years, Pattiejean followed her love of yoga through 200- and 300-hour teacher trainings, meditation certification, and AyurYoga study. At 60, she returned to school to become a certified Ayurvedic Practitioner at the Ayurvedic Institute, then expanded her work with massage therapy in Las Vegas and Level 2 Marma training in Miami. She worked at the clinic at the European Massage School, where she stayed booked solid with return clients.

After losing her daughter, aunt, husband, and father within months, yoga and Ayurveda became her lifeline. That journey shapes the heart of her work today: supporting those navigating grief, loss, caregiving, life transitions, and the search for greater purpose, meaning, and peace. She weaves therapeutic touch, breath, and compassionate presence into healing that meets you exactly where you are. Today she sees clients at Bliss Spa & Salon in Las Vegas, and online.

"Keep life yummy."

Certified Ayurvedic Practitioner 500-Hour RYT Licensed Massage Therapist Level 2 Marma Meditation Teacher
03Signature Offerings

A menu of care

Each session is tailored to you: your body, your season of life, what you're carrying. In-person in Las Vegas, with select offerings available virtually.

01

Signature Ayurvedic Bodywork

Integrative bodywork using therapeutic touch, warm herbal oils, and marma points to support relaxation, balance, and nervous-system restoration.
$100 / $12560 min / 80 min
02

Therapeutic Massage

A restorative massage customized to your needs, supporting muscles, joints, circulation, and nervous-system restoration.
$85 / $10060 min / 80 min
03

Marma Therapy

A gentle Ayurvedic treatment using subtle energy points to calm the nervous system and restore harmony.
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04

Ayurvedic Education & Consultation

Personalized guidance through the wisdom of Ayurveda: lifestyle, nourishment, and daily practices tailored to your constitution.
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05

Abhyanga Body Oil Ritual

A warm herbal oil ritual inspired by traditional Ayurvedic practice to nourish body, mind, and spirit.
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06

Sacred Space for Grief & Healing

A compassionate space for those moving through grief, loss, caregiving, life transitions, and the many seasons of change that shape our lives.
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07

Founding Client 3-Pack

A package of three sessions, a committed start to your practice together.
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08

Herbal Oil & Ayurvedic Enhancements

Warm herbal oil rituals and extended Ayurvedic enhancements, layered into any session to deepen the experience.
Add-on
Also offered YogaMeditationPranayamaSeasonal WorkshopsCooking ClassesYoga 4 Kids
Ayurvedic herbs and spices
The Wisdom of Ayurveda

Ancient knowledge, made daily

Ayurveda meets you in the small choices: the foods that nourish you, the rhythms that steady you, the rituals that restore you. Together we translate this 5,000-year-old wisdom into simple, sustainable practices that fit your real life and your unique constitution.

04Let's Connect

Begin where you are

When I first started teaching yoga, I'd say, "I'll meet you on the mat exactly where you are." Now I say: I'll meet you exactly where you are, because that is exactly where you are meant to be, at this exact moment.

The easiest way to begin is to call or text me directly.

📞 Call 732-670-4346 💬 Text Me
Seeing clients at Bliss Spa & Salon, Las Vegas
Seasonal workshops in select locations
Virtual offerings available
📞 Call / Text